Become Unstuck with our 1:1 Assisted Stretch sessions

Wherever your body is at and whatever your lifestyle assisted stretch therapy with STRETCH UK is the answer to improving your range of motion, enhancing your performance, and easing muscle tension.

Book a Stretch

What some of our clients say…

"Lisa helps me in about a thousand ways including pain relief, general well being and moving more freely. Assisted stretching is a big part of future proofing my body as I move into my 60s, staying active and feeling great."

Shaun (Post-knee replacement)
“Fabulous! Lisa seems to have a sixth sense for all my tight areas... even those I don't realise are tight! Stretch therapy is everything & more than I hoped for. Also, get excellent stretches to do at home that really target areas I need.”

Kelly (Busy working professional)
“I have realised that although I am quite flexible there are areas I need to work on. The assisted stretches are really helping to relieve some of my shoulder pain. Lisa is very friendly and really explains what she is doing, always checking I am OK.”

Karen (Tri-athlete)
“Left me feeling like a new person and that was only my first stretch session! The great part is that it is tailored to you and your body at that moment. It’s made me aware of weaknesses I need to work on and breath work that helps me to relax. ”

Indeep (CrossFit enthusiast)
"Assisted stretch therapy sessions with Lisa have really helped ease areas of tightness and stiffness. I almost feel slightly taller now. The sessions are amazing, exactly what my body needs."

Anna (CrossFit enthusiast)
"The assisted stretches help me to release tension I would be unable to do on my own, in a safe way without hurting myself in the process. Lovely room, nice and relaxing. Lisa is very friendly and passionate about what she does."

Claire (Osteopath)

Simply contact us and book an initial 60 minute assisted stretch therapy session in our -STRETCH- room on the Wirral.

Learn more about how it works and the benefits of assisted stretching.

Learn More

Become Unstuck with our 1:1 Assisted Stretch sessions

Wherever your body is at and whatever your lifestyle assisted stretch therapy with STRETCH UK is the answer to improving your range of motion, enhancing your performance, and easing muscle tension.

Book a Stretch

"Lisa helps me in about a thousand ways including pain relief, general well being and moving more freely. Assisted stretching is a big part of future proofing my body as I move into my 60s, staying active and feeling great."

“Fabulous! Lisa seems to have a sixth sense for all my tight areas... even those I don't realise are tight! Stretch therapy is everything & more than I hoped for. Also, get excellent stretches to do at home that really target areas I need.”

“I have realised that although I am quite flexible there are areas I need to work on. The assisted stretches are really helping to relieve some of my shoulder pain. Lisa is very friendly and really explains what she is doing, always checking I am OK.”

“Left me feeling like a new person and that was only my first stretch session! The great part is that it is tailored to you and your body at that moment. It’s made me aware of weaknesses I need to work on and breath work that helps me to relax. ”

"Assisted stretch therapy sessions with Lisa have really helped ease areas of tightness and stiffness. I almost feel slightly taller now. The sessions are amazing, exactly what my body needs."

"The assisted stretches help me to release tension I would be unable to do on my own, in a safe way without hurting myself in the process. Lovely room, nice and relaxing. Lisa is very friendly and passionate about what she does."

Simply contact us and book an initial 60 minute assisted stretch therapy session in our -STRETCH- room on the Wirral.